Specialized care from
the comfort of your own space.
ONLINE THERAPY · AVAILABLE THROUGHOUT CALIFORNIA
AT A GLANCE
Care that meets you
where you are.
Through online therapy across California, you can access thoughtful, evidence-based support from the comfort and privacy of your own space. I work with adults, children, teens, and parents, using secure video sessions that are structured, collaborative, and supportive.
You might be feeling overwhelmed or unsure where to start. With online therapy across California, you can access specialized care from the comfort of your home. I work with adults, children, teens, and parents in secure video sessions that are structured but personal.
Online therapy reduces stress, fits busy schedules, and allows us to address challenges right where they happen.
IS ONLINE THERAPY RIGHT FOR YOU?
Online therapy may be
a good fit if…
You want access to specialized care without getting in your car to drive
Anxiety, OCD, or tics make leaving home difficult
Your schedule makes in-person therapy hard to manage
You'd like access to a niche provider but live more than 30 minutes away
You value privacy and flexibility
You're a parent looking for guidance and support for your child or teen
Whether you're seeking support for yourself or for your child, we can talk together about whether online therapy feels like the right next step.
FOR ADULTS
Flexible, private,
and personal.
Online therapy offers a flexible, private way to get evidence-based support. Whether you're feeling overwhelmed, stuck in compulsions, or dealing with intrusive thoughts, you'll have a structured, collaborative space to work on meaningful progress.
We'll set clear goals and take steps at a pace that feels manageable. And yes, it's still personal, we'll connect in a way that feels human, even through the screen.
FOR CHILDREN, TEENS & PARENTS
I provide online therapy for children and teens with parent involvement incorporated thoughtfully. Individual sessions, parent sessions, and combined sessions can all be conducted virtually, depending on what best supports treatment.
With kids and teens, I keep sessions engaging through screen sharing for art, games, and creative activities, helping them stay comfortable while we work on meaningful skills.
WHAT YOU CAN WORK ON
Evidence-based care for
real challenges.
Through online therapy, I help clients across California work on a wide range of OCD, anxiety, and related challenges. Evidence-based approaches such as ERP, CBIT, ACT, ComB, SPACE, and parent-based interventions can be effectively delivered through telehealth when adapted with care.
Anxiety & OCD
Intrusive thoughts, compulsions & avoidance
Tic disorders & Tourette syndrome
Body-focused repetitive behaviors (BFRBs)
Body image concerns & BDD
Selective mutism
Trauma-related anxiety
Parent support & family involvement
Co-occurring depression
PANDAS/PANS
HOW ONLINE THERAPY WORKS
Simple, structured,
and supportive.
Sessions are held through a secure, HIPAA compliant video platform. You'll need a private space, a reliable internet connection, and a computer, tablet, or smartphone.
Online therapy is structured and interactive with guidance, skill-building, and clear goals. When working with children or teens, parent involvement is included in ways that support progress without reinforcing anxiety.
Secure Video Platform
HIPAA-compliant sessions via a private, easy-to-use video link sent before each appointment.
Meet from Your Space
All you need is a private room, reliable internet, and any device — phone, tablet, or computer.
Structured & Goal-Focused
Same structure, clear goals, and evidence-based care as in-person — adapted thoughtfully for telehealth.
IS ONLINE THERAPY EFFECTIVE?
Research says yes.
Research shows that online therapy is effective for anxiety, OCD, and related challenges when evidence-based approaches are used. In fact, when OCD, anxiety, or related challenges live in your home environment, teletherapy can often be more effective than in-person sessions.
We can address what's happening in real time, right where symptoms occur; allowing us to intervene together in the moment and space where challenges arise.
Sometimes more effective than in-person.
For many clients, telehealth can make meaningful progress more accessible and consistent.
- Reduces barriers to starting treatment
- Allows practice in real-life environments
- Supports consistency and follow-through
- Makes parent involvement easier
ONLINE THERAPY THROUGHOUT CALIFORNIA
Licensed in California,
wherever you are.
I am licensed in California and provide online therapy to clients anywhere in the state. Telehealth sessions must take place while you or your child is physically in California at the time of the session.
You won't face everything at once. Online therapy is paced thoughtfully to build skills, confidence, and momentum over time; a supportive, steady approach wherever you are.
If you're looking for online therapy in California for yourself or your child, I'd be glad to help.
"If you're looking for online therapy in California for yourself or your child, I'd be glad to help."
Take the First Step
Ready to get started in your own space?
You don't need to have everything figured out to begin. Contact me to learn more about online therapy in California, or schedule a free consultation to see if this approach feels like the right fit.